Shentara Qigong at The Center SF

Thursdays at 10:30 @ The Center SF, 548 Fillmore Street, San Francisco, CA

We will meet in the beautiful movement space at the Center SF to breathe, stretch and flow through Daoist Wellness Qigong sequences to explore the alchemy of breath, embodied movement and meditation. Class is All-Levels and suitable for both beginners and more advanced practitioners.