Qigong Fundamentals Workshop Sebastopol, CA

September 3, 2022 @ Soft Medicine Sanctuary

Qigong is ancient medicine in action.. a Union of Body, Breath and Spirit into harmonious flow state. In this all-levels workshop we will explore both foundational theory and practices to empower you with tools, resources and knowledge to help level up your health and wellness! In addition to some practical Daoist philosophy and fundamental Chinese Medicine theory, we will be practicing two gentle Qigong sequences which are both easy to learn and rich with depth.